Walking Tour: Wellbeing in Nature

CODE: EXP-03-011-08/06/2019-10:30 > OUT OF STOCK IN STOCK

8th June, 10:30am-12pm.

Join Avni Dhanani as she leads a walking meditation through some of the lesser-known parts of Hyde Park. Walking meditiation uses the natural movement of walking to cultivate mindfulness. This is a time to slow down and enjoy one of London’s most beautiful settings while sharing group silence, and providing an opportunity to ‘check-out to check-in’ with ourselves and with nature.

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