Online Mindfulness Series

CODE: EXP-08-046 > OUT OF STOCK IN STOCK

Join Alex Newte Hardie for a series of free live-stream sessions where she teaches the foundations of mindfulness and mindful self-compassion.

Each session will focus on: 

  • Effective ways to manage everyday stress.
  • Improved clarity of mind.
  • An ability to more easily tap into your creative side and improve your ability to concentrate.
  • Better physical health – a calmed nervous system, a more stable immune system and pain management strategies.
  • And much more…

The sessions will be hosted on Zoom, an online conferencing platform. 

Book your spot now to receive a link to join in at the scheduled time.

 


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